Firstly a massive thanks to the glute queen, my coach @stephmahoe (and her booty band) who has perfected the art of the glutes. When we started together she changed my style of training, I was very resistant at first but she assured me that she's tried and tested many methods on herself and on her clients and while it may feel uncomfortable at first, it is the best way to go. Slowly my trust in her grew... uhm, and so did my booty, lol. She has been extremely patient with me. And has guided me in a gentle yet strong way. She absolutely nailed my plan making most of prep a happy breeze. My diet has been delightful and the new training style she has tought me has done wonders for my physique. I've felt healthy and strong and beautiful and I couldn't be more grateful for what she's helped me accomplish in such a short period of time (can't emphasize enough, while feeling healthy). @stephmahoe you are a gem. Thank you for your dedication and working hard next to me to achieve my dreams.