FULLY VERSATILE - These Gliding Discs are Excellent For Home Workouts with Versatile Design, Double-Sided (Smooth Side for Carpets - Fabric Side for Hard Floors). Light and compact enough for traveling to keep up with your daily workout routine
 
SLIDE YOUR WAY TO A BETTER PHYSIQUE - Target Individual Muscle Groups, Workout the Entire Body, Build Core Strength and Improve Range of Motion with our Sliding Discs
 
IMPROVE BODY COMPOSITION - Slider disc helps functional strength of Core, Glute, Hamstring, Shoulder, & Chest. Excellent for Muscle Building & Conditioning While Tightening Your Core and Improving Cardio
 
WORK OUT ON THE GO - Awesome Variation to Any Workout Routine, For Any Level of Training with Minimum Impact on Your Joints and Tendons.